Binding energy per nucleon
Another useful quantity is the
binding
energy per nucleon, this is the average energy needed to
"break off" just one
nucleon from the nucleus. It is defined as:

The graph below (Figure 1) shows the binding energy
per nucleon against nucleon number. Elements with a high binding energy per nucleon are very
difficult to break up. Iron 56 has the highest binding energy per nucleon of any element and this
which explains why there is so much of it in the universe.

The part of the curve to the left shows that two light elements
can produce energy by fusion while the part of the curve to the right shows that a heavy element
can produce energy by fission. Notice that the diagram has been drawn with the binding energies
per nucleon being shown as negative – this represents the energy needed to separate the
particles.
Therefore if a reaction takes place where the products are closer to the base
then the original nucleus (nuclei) then energy is given out.
For helium the binding energy
per nucleon is 28.3/4 = 7.1 MeV.
The helium nucleus has a high binding energy per
nucleon and is more stable than some of the other nuclei close to it in the periodic
table.
Some of the binding energies per nucleon for some common elements are shown in
the following table.

A very
useful web site containing a huge nuclear database is to be found at
:http://nucleardata.nuclear.lu.se
It may be more helpful to consider the binding
energy per nucleon diagram in the form shown in Figure 2 where reactions tend to move the nuclei
towards the valley at the bottom of the curve. (In this case note that the binding energies per
nucleon are given as negative values).